Spreading Good Vibrations

'I came into Yoga with an old sport injury in my knee and no clue about Yoga. In just 3 weeks I noticed a difference in my flexibility and strength. Even more surprising was the pain in knee, which I had been battling for so many years, had decreased significantly. Thank you Monica for your attention and care. You are a wonderful spirit and caring soul.

PATTY, OSHAWA ON

"I’ve had a few Reiki sessions in my life. Nothing like the one I had with Monica today. I left feeling such a sense of calm and almost an out of body experience. It was powerful. I went in emotionally beaten up and I left feeling the complete opposite. Thank you Monica!! You helped me in ways I cannot even begin to describe"

LAURA, PICKERING ON

Took an 'Aura' workshop and my first time meeting Monica. Very relaxed atmosphere. Extremely informative session and unique. I can't wait to see what workshop she'll teach next.

ALESSE, WHITBY ON

"i have been researching Ikigai for a little while now but found it hard pressed to find a course out there that was one-on-one and with concepts I can apply. Monica brings forth a wave of excitement & sincerity with the program and her coaching style is sincere and uplifting. Thank you for your light & love Monica!"

LOREN, PENNSYLVANIA U.S.A

"What a breath of fresh air!  Monica made me feel strong and empowered. Looking forward to connecting into more practices with her and connecting better with myself. Thank You for your kindness & inspiration"

LISA NIG

"I started Yoga to help with a pinch sciatic nerve. I am excited to say that the pain is gone! My practice with Monica has helped me. She took the time to modify what as best for me with my nerve but also my fitness level. Thank You. "

JENNYFER FILION