Yoga

**COVID-19 NOTICE: All in person classes are cancelled unti further notice.**

 

ONLINE HAS ARRIVED! I have teamed up with Glow Yoga Wellness Studios to continue delivering amazing content & practices! 

LIVE CLASSES, WORKSHOPS, SACRED RITUALS & MORE!

Check out Glow Yoga Academy & join the amazing family!

See you on your mat, xo Monica

 

Whitby, Ontario & Surrounding

 

Private/Group/Corporate Classes

Call or email to inquire and arrange:

Email: sparkhealthwellness@gmail.com

Phone: 905.409.5118 

​I teach out of my humble studio located in Whitby, but I also offer private classes that can be done in the comfort of your own home. Group rates also available

*****

​Monday's

6:00 pm - 7:00pm

Vinyasa Yoga (w/ Monica)

Tuesday's

7:00pm- 8:00pm

Mindful Yoga Flow (w/ Jennifer)

Wednesday's 

5:30pm - 6:30pm

Vinyasa Yoga (w/ Monica)

Thursday's

8:00pm - 9:00pm

Mindful Restorative Yoga (w/ Jennifer)

Friday's

6:00 pm - 7:00pm

Vinyasa Yoga (w/ Monica)

The Yoga Den - Located inside Oshawa Wing Chun & Martial Arts.

1375 Hopkins St, UNIT 5

Whitby, Ontario

(Across the street from Soft Moc Warehouse)